3 cups beerakayi (ridge gourd), chopped 1/4 cup roasted sprouted seed mix 1 tbsp oil, 1/8 tsp turmeric salt, to taste Poppu: 1/2 tsp...

1 cup jackfruit seeds 1 cup chopped onion (non-sathvik, optional) 11/2 cup chopped tomatoes 1/2 tsp garam masala 1/4 tsp red chilli...

1/2 cup pressure cooked toor dal* 1 cup cut vegetables such as gourd, pumpkin, carrots , sweet potato etc. 1/2 cup cut onion...

1 cup chopped root vegetables (rainbow carrots, beetroot etc.) 1/4 cup peanuts 1 tbsp grated coconut(fresh or dry) 1 tbsp chopped onion...

1 yellow squash 1/4 cup cashews 1 tsp nutritional yeast pinch of turmeric salt, lemon juice, to taste pinch of dry onion powder, dry...

2 cups Indian black garbanzos 1 avocado, cut into small pieces 1 large tomato, chopped 2 tbsp chopped coriander leaves chilli...

2 cups quinoa, cooked 2 tbsp chopped marinated artichoke 1 tbsp sundried tomatoes 4 sprigs finely chopped mint 1/2 cup peas and chopped...

2 colored bellpeppers(yellow, red or orange) 1 avacado 1 medium cucumber, 1-2 fennel bulb 1 tbsp coriander leaves 1 small tomato, chopped...

2, 1-inch ginger cube, grated, 1 onion, chopped ( non-sathvik, optional), 1 chilli pepper, chopped ( non-sathvik, optional), 1 tsp chilli...

3 cups mixed stone fruit, such as peach, nectarine, apricot or cherry 1 tbsp honey pinch of cardamom (optional) Mixed all ingredients and...

Ingredients: 2 cups - choice of dry beans (black-eyed peas, kidney beans, pigeon peas, soaked overnight. 2 cups - chard and spinach, 1...

Ingredients: 3 Different colored Bellpeppers, chopped 1 tofu block chopped 1/2 cup spiced toasted peanuts 1/4 onion (non-sathvik,...

Ingredients 1 cup de-husked mung dal 1 bunch chard, chopped 1 hot pepper, halved (optional) pinch of turmeric salt, to taste lemon juice,...

Option 1: 1 acorn squash, cut in half For stuffing: 1 cup pumpkin flowers, chopped 1 cup marinated artichokes, chopped 1/4 cup sun-dried...