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Summer Salad
1 cucumber, chopped 2 tomatoes, chopped 1 avacado, chopped 1 can garbanzo drained, or soak dry garbanzos overnight and cook in water with...
Yogabhyas
Sep 7, 20201 min read
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Probiotic Peanut Pachadi (Chutney)
1 cup roasted peanuts 1 tbsp sauerkraut/ lemon juice/ curd salt, to taste Poppu: 1 tbsp oil 2-3 dry chili (non-sathvik, optional) 1/2 tsp...
Yogabhyas
Aug 6, 20201 min read
39 views
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Probiotic Cucumber Crackers
1 cucumber probiotic kimchi probiotic peanut pachadi (chutney) Layer the cucumber slices with kimchi and peanut pachadi and enjoy!
Yogabhyas
Aug 6, 20201 min read
59 views
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Smashed Plantain Chips
2 Plantains oil to shallow/deep fry salt and chilli powder, to taste Peel the skin of the plantains. Slice the Plantain, into 1/2 inch...
Yogabhyas
Aug 3, 20201 min read
6 views
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Sprouted Chana and Potato salad
1 cup black chana, soaked overnight 2 small potatoes, cooked and chopped 1/2 cup cooked peas 2 tbsp sprouted mung beans 2 tbsp finely...
Yogabhyas
Jul 28, 20201 min read
15 views
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Garbanzo salad
2 cups Indian black garbanzos 1 avocado, cut into small pieces 1 large tomato, chopped 2 tbsp chopped coriander leaves chilli...
Yogabhyas
Jun 24, 20201 min read
37 views
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Stone fruit Mash-up
3 cups mixed stone fruit, such as peach, nectarine, apricot or cherry 1 tbsp honey pinch of cardamom (optional) Mixed all ingredients and...
Yogabhyas
Jun 18, 20201 min read
11 views
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Beans and greens salad
Ingredients: 2 cups - choice of dry beans (black-eyed peas, kidney beans, pigeon peas, soaked overnight. 2 cups - chard and spinach, 1...
Yogabhyas
Jun 17, 20201 min read
22 views
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